Presents
Everything starts with Self-Love
Self-love is the foundation for your self-esteem, self-confidence, self-worth, how you feel and care of yourself, and the inspiration that drives you towards your dreams, and success.
All of us have struggled with loving ourselves unconditionally, making ourselves and self-care a priority. Love yourself! Take care of yourself! Make you a priority!
It sounds simple, and for some people it is, and for others its challenging.
You deserved to be loved, and to be loved by yourself. And Everybody Needs A Little TLC provides three principles: Affirmative Expressions and Insights, Positive Declarations, and the 90-Lifestyle Concept to help shift your attention, and intentions towards the importance of self-love you 90 Days of affirmative expressions, insights, and declarations to make loving yourself a priority.
Everybody Needs A Little TLC
Let’s be honest, most of us was not taught the significance of self-love and self-care; or how they interrelated, impact, and influence so many areas of our lives.
The biggest area in our lives it impacts is our relationship with ourself. And our relationship with ourself is one of the most important relationships in our lives. Unfortunately, and far too often, many of us don’t make ourselves a priority.
We forget that loving and caring for ourself is a lifetime goal and process.
This book is our reminder and motivation to keep working towards the daily achievement of these two goals. In Everybody Needs A Little TLC 90 Days of Self-Love and Self-Care Cultivating Body, Mind and Spirit, the Visionary Transformation Lifestyle Strategies – Coach and twenty-one collaborative authors debunk the myths that self-love and self-care is selfish, teaches the importance of not sacrificing yourself and making yourself a priority, and how to bring simple but powerful statements into your day to cultivate a self-love and self-care mindset.
Self-Care is a manifestation of your self-love
Self-care is the action you take that demonstrates your love for yourself. Because being good to yourself and making yourself a priority has never been more important. It is how you show and tell yourself that you matter – that your needs, wants, and desires are important enough to be met.
Self-care is also about taking care of your finances, pursuing your dreams and goals. While we can all agree it’s important to take care of ourselves, it’s also incredibly hard to do so on a daily.
But making time for yourself isn’t just nice—it’s necessary for your well-being.
Your Attitude and Mindset Sets the Tone!
Self-Love and Self-Care are two independent life-time goals; and your attitude and mindset set the tone. Turning self-love and self-care into a lifestyle takes consistent and intentional actions, and the first place you start that cultivate your body, mind, and spirit.
Everybody Needs A Little TLC uses a trifecta approach to assist you with turning self-love and self-care into a lifestyle. The combination of affirmative expressions and insights, declarations and the 90-day lifestyle change rule are tested and proven strategies. Strategies that are simple, yet a powerful way to influence change, transformation, and cultivate a growth mindset.
Using positive affirmations and declarations intentionally and consistently causes a shift take place… A shift in your emotions, habits, and thought patterns begin to happen, leading you to live in closer alignment to your true selves. Positive affirmations and declarations are an amazing tool to help rewire the thoughts you have about yourself and the world around you.
Your belief starts as a thought, and your thoughts become your belief when the thoughts have been repeated over and over until the subconscious mind accepts it as truth. Just like negative thoughts, positive affirmations and declarations work this way too.
The truth is, we all need motivational thoughts and words to help us affirm and cultivate how we think and feel about ourselves.
You deserved to feel empowered and worthy, and you don’t have to wait around for someone to give it you!
It’s time to give yourself a little TLC!
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FOR GROUPS OF 10 or MORE- Everybody Needs a Little TLC 90 Days of Self-Awareness, Self-Esteem, Self-Confidence, and Self-Worth – Ebook (VALUE: $10.99)
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HOW TO CLAIM YOUR BONUSES
WHO IS THIS BOOK FOR?
ENTREPRENEURS
Those who are who are strategically growing their company into a successful business but are neglecting making themselves a priority for the sake of success.
EXECUTIVES AND MANAGERS
Women and men who want to set and accomplish big career goals while also being fully present and highly thoughtful in their personal lives.
THERPAIST/SOCIAL WORKERS/PYSCHRIATIST
This book is an excellent tool for mental health professional to use to support their patients journey with making themselves a priority, facilitate change and transformation regarding the importance of self-love and self-care, explore the diverse perspectives (affirmative expressions/insights) and generate journaling exercises about resonated with them, implement 90- lifestyle change through intentional and consistent positive declarations to cultivate self-love/self-care mindset, and introduce a myriad of self-love and self-care habits found in the book.
ANYONE
No matter where you are in life, this book will empower you to make self-love and self-care a priority in your life.
NON-PROFIT AND SOCIAL SERVICES PROGRAMS
This book is an excellent tool to facilitate change and transformation, use to support their discuss the importance of self-love and self-care, facilitate change, explore diverse perspectives (affirmative expressions/insights) regarding the subjects, and generate journaling exercises and group exercises, implement the 90-days lifestyle change through intentional and consistent positive declarations to cultivate self-love/self-care mindset, and introduce a myriad of self-love and self-care habits found in the book.
PARENTS
Moms and dads who have forgotten about themselves in the daily grind of making sacrifices for their family, friends, and careers.
COLLEGE STUDENTS
Students, recent graduates, and young professionals who want to learn the importance of balancing their personal and professional lives.
CHURCH MINISTRIES
Pastors and leaders within the church can use the book in conjunction with the bible to help facilitate change and discuss the importance of self-love and self-care to assist their members with personal development.
BOOK CLUBS
This book is an excellent tool for book clubs to use to discuss the importance of self-love and self-care, explore the diverse perspectives (affirmative expressions/insights) and talk about resonated with them, try the 90-days lifestyle change through intentional and consistent positive declaration to cultivate self-love/self-care mindset, and so many other options.
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